GORUCK | The Rucking Company | Rucksacks, Footwear, & Apparel

Sand Medicine Ball

Sand Medicine Ball - Main image
$30 $60 In stock

Category: RUCKS & GEAR

NO HANDLES FOR SUPERIOR CORE STABILITY

First, try a movement — you pick — with a sandbag with handles. Then, try it without. It'll be no secret which is more challenging. Use our tough as nails Sand Med Balls to diversify your training and embrace the suck.

Built out of 1000D CORDURA and made to be filled with sand so that they are more portable for training on the go and home gym friendly. They can withstand constant abuse in any environment due to the multi-layer closure system and superior construction.

Our Sand Medicine Balls are patent pending and backed by our Scars Lifetime Guarantee.

Features

  • Multi-layer Velcro Closure System with velcro & paracord lace lock-in system
  • Internal Floating Chamber: Allows for extra stretch internally and keeps any sand from getting out
  • Built-In Throat Funnel: Funnel expands to add sand directly into Med Ball with ease
  • Double Pass Stitching on all seams
  • Scars Lifetime Guarantee: The best guarantee on the market
  • GORUCK logo Embroidery
  • Weight embroidered on the exterior
  • Fabric panels allow even distribution of weight when dropped
  • Sandbag weights were designed and tested using standard all-purpose sand from a hardware store. Using other fillers—such as pebbles, gravel, or finer sand (play sand)—is not recommended and may result in inaccurate fill weights.
  • Not a slambag

Specs and Materials

  • Primary Material: 1000D Cordura
  • Throat Material: 1000D Cordura
  • Closure Strings: Parachute 550 Cord
  • 10LB Dimensions: 23” around
  • 20LB Dimensions: 29” around
  • 40LB Dimensions: 36.5” around
  • 60LB Dimensions: 44.5” around
  • 80LB Dimensions: 48.5” around
  • 100LB Dimensions: 51” around

Customer Reviews (5.0 / 5 · 5 reviews)

George ★★★★★

The lack of handles forces my core to work twice as hard on every slam and rotational move—I can genuinely feel the difference from my old ball. It's a simple concept but the stability challenge makes it worth every rep.

David M. ★★★★★

The sand filling settles just enough to keep the weight shifting under you, and the no-handle design makes even a simple squat feel like a whole new exercise. I've thrown it around for a month and the outer shell still looks brand new, zero tears or loose seams.

Lucy ★★★★★

The lack of handles forces your core to work double-time on every slam and scoop, and the sand redistributes weight in a way that feels more organic mid-movement. I've used other balls before, but this one's outer fabric has held up great against my garage floor without any wear.