Category: 貼片
我們以 GORUCK 的方式慶祝美國建國 250 週年：滿滿的美好生活！
歡迎來到 自由英里。參與者將選擇一個具有挑戰性的重量（60、80 或 100 磅），並在背負背包的同時，盡可能快地攜帶它跑 1 英里。這可以根據參與者的年齡和身體能力進行調整。
鼓勵參與者在活動期間飲用 4 x 12 盎司的啤酒（或選擇非酒精飲料）。四圈、四瓶啤酒，最佳成績獲勝！
Signed up for the 100 lb option and honestly the weight distribution felt solid from the first step, which surprised me. The challenge really pushes you to find that mental grit, and finishing it felt like a proper nod to the 250th.
Took the 80 lb option and my shoulders feel it in the best way possible. The 250th birthday theme gives it a cool historical kick you don't get from other challenges.
The 100 lb ruck felt brutal by the halfway mark, but hitting that mile marker with the weight off my shoulders was pure satisfaction. The challenge levels give you a real reason to push harder than a casual walk.
